Sarah Lowe, Certified Fitness Trainer: March 2011

Wednesday, March 16, 2011

Boot Camps Coming soon!!!

Details will be posted shortly!!! The camps will be in Buckhead.. So get ready! Break in your tennis shoes now & prepare to get fit for Summer!!!

Email me at sarahlowefitness@yahoo.com

Welcome to my Blog!

Hi! My name is Sarah Lowe and I am a Highly Qualified Fitness Trainer in the Metro Atlanta area.

As you are reading through my blog you will notice that there are several references to women's magazines and web sites, such as Fitness Rx for Women, Women's Health magazines, Calorie King and others. These are great resources to refer to after you finish reading my daily blog.

Cardiovascular Disease, Diabetes, and Obesity are just a few of the major leading causes of death in America today. The surprising thing is that most of these diseases can be prevented with the proper amount nutrition and exercise.

My personal mission is to help educate my clients and the public with the information they need to live a healthy and balanced lifestyle.

If you have any Fitness or Weight Loss questions please contact me at: sarahlowefitness@yahoo.com

I look forward to hearing from you soon!

Sarah Lowe, Certified Fitness Trainer

Wednesday, March 16, 2011

Boot Camps Coming Soon

About Me