Tip of the Day:
Stay away from fried foods, cookies, cake, white bread & processed foods. These "goodies" will keep the extra pounds on you & hide your abs from view. A lot easier said than done I know! But you have to begin eliminating the junk. Choose fruit & whole-grain foods (not whole wheat) instead.
For more information regarding this post please email Sarah @ sarahlowefitness@yahoo.com
Stay away from fried foods, cookies, cake, white bread & processed foods. These "goodies" will keep the extra pounds on you & hide your abs from view. A lot easier said than done I know! But you have to begin eliminating the junk. Choose fruit & whole-grain foods (not whole wheat) instead.
For more information regarding this post please email Sarah @ sarahlowefitness@yahoo.com
No comments:
Post a Comment