Welcome to my personal blog! I have created this blog to help educate my clients and the general public on the importance of staying fit and healthy. If you have any Fitness or Weight Loss questions please email me at: sarahlowefitness@yahoo.com
Monday, March 8, 2010
Daily Tip :-)
Tip of the Day!
Stand up straight!
If you slouch over, your belly will seem a bit larger. Standing up straight produces a "slimming effect" on your mid section that keeps your abs active, working them even when you are walking or sitting.
Questions regarding this post should be directed to Sarah @ sarahlowefitness@yahoo.com
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