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Friday, March 5, 2010

Daily Tip

Tip of the Day:



Stay away from fried foods, cookies, cake, white bread & processed foods. These "goodies" will keep the extra pounds on you & hide your abs from view. A lot easier said than done I know! But you have to begin eliminating the junk. Choose fruit & whole-grain foods (not whole wheat) instead.


For more information regarding this post please email Sarah @ sarahlowefitness@yahoo.com

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