Tip of the Day:
Use olive oil & vinegar in place of your favorite salad dressing. Eating a salad can definitely be healthy but if you load it with too much dressing it can contain as many calories as a hamburger! Many studies have shown that people who consume olive oil have a lower chance of being overweight or obese. Now that's something to chew on!...:-)
Please email Sarah Lowe @
sarahlowefitness@yahoo.com for any questions or comments related to this article
Use olive oil & vinegar in place of your favorite salad dressing. Eating a salad can definitely be healthy but if you load it with too much dressing it can contain as many calories as a hamburger! Many studies have shown that people who consume olive oil have a lower chance of being overweight or obese. Now that's something to chew on!...:-)
Please email Sarah Lowe @
sarahlowefitness@yahoo.com for any questions or comments related to this article
1 comment:
Olive oil rocks! We practically drink it everyday. Olive oil works better than chapstick on chapped lips, try it. Great advice! Keep up with your blog, I like to read it! lots of love,
Tammy
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